My top 10 Ehteric tips in no particular order.
- Practice trance meditation at least once every day.
- Go for a 20-30 minute walk in nature daily
- Drink at least 3-4 litres of fresh pure water daily
- Avoid pornography
- Try and become a vegetarian
- Become softer embrace your feminine energy more
- Refrain from smoking dope,pot etc.
- Check your emotions, go with your feelings instead
- Keep your personal life simple
- have fun be childlike.
Have a nice day